It’s snowing, how beautiful!
Ice cream is a favorite frozen dessert of many people. Ice cream is a milk product that can also be nutritious. Did you know that a 125 mL (1/2 cup) serving of regular vanilla ice cream can be a source of nutrients such as calcium and vitamin A? What nutrients does ice cream have? We can check out the Nutrition Facts table on the label to find out the answer. Continue reading The Nutrition of Ice Cream